Is it possible to video on my iPhone / other phone and then upload it to the site?
Yes, you can capture video from your iPhone or other phone and upload it to YouTube or Vimeo and then copy and paste the YouTube / Vimeo link in an assignment. YouTube has an iPhone app called Capture - you can use this to record/edit a video, and use the regular YouTube app to upload/view your videos. Vimeo also has similar app but it has restricted storage for the free account. You will still need a PC/Mac to logon to the YogaDownload Teacher Training platform to upload the video link for your assignment.
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