How do I find the right style of yoga for me?

There are many different styles of yoga offered across the globe, and we have a wide variety of options available at YogaDownload. Styles can vary greatly based on intensity and pace, so it's important to learn about the different options so you can choose the right style for you right now.

A great place to start is to watch our video, "The Different Styles of Yoga Explained," and then explore different styles from our Yoga Styles page: https://www.yogadownload.com/online-yoga-styles.aspx.

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