What exactly is YogaDownload.com?

YogaDownload.com is an online yoga studio that offers digital yoga classes, meditations and other fitness workouts which you can play on your iPod, iPad or other mobile device, CD or DVD player, or computer. Th...

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Do you have video or audio classes?

We have a wide selection of both audio and video yoga classes available. Many of our earlier classes are audio-only with printable PDF pose guides, and then we also have a ton of video class options to choose f...

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Why choose an online yoga studio?

Yoga practice is on the rise in America, and for good reason: yoga benefits everyone, and its effects are felt in all aspects of life! Keeping up with your yoga practice is vital to maintaining a healthy and ba...

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Is it safe to do audio yoga classes?

Yes, as long as you stay within your appropriate ability level it is not only safe, but many people find it to be even more rewarding than taking a video class. Here's why: Feeling, Not Seeing Many yoga stude...

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Do I need to be flexible to do yoga?

Absolutely not! The only thing that needs to be flexible is your mind. One of the goals of yoga practice is to increase one's flexibility, therefore you do not need to be flexible as a prerequisite to doing yog...

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How do I submit content to YDL?

Thank you for your interest in contributing to our growing community! Please see our Submit Content page for information and to submit content for review.

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